Access the support you need, when you need it.

The resources listed here are for informational purposes only and do not constitute an endorsement of any specific organization or service; we encourage individuals to conduct their own research to determine the appropriateness of these resources for their unique needs. If you are in crisis or need immediate assistance, please contact a qualified professional or crisis hotline.

If you are having a mental health emergency call 911 or 988

Find resources for topics such as: crisis line and resources for suicide, domestic violence, and sexual assault. Click on the image for details.

Crisis Hotlines

Local Resources (Vancouver)

Find resources for topics such as: food banks, transitional housing, community centers. Click on the image for details.

Find resources for topics such as: legal resources along with information on advocacy groups for sexual assault & domestic violence. Click on the image for details.

Empowerment & Advocacy

Cassidy's Picks

Mental Health

411

Find resources for topics such as: podcasts, book, and social media accounts I'm learning from. Click on the image for details.

Find resources for topics such as: learning about self care, grounding skills, somatic exercises, providers. Click on the image for details.

Find resources for topics such as: boundaries, collective liberation, borderline personality disorder, trauma treatments, therapy modalities. Click on the image for details.